Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

All

Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
Motivation

Who do I admire?

Who do I admire? Successful people, sportspeople, those who overcome obstacles, the erderly who have lived through various situations and...

Breakfast, Nutrition, Suppers

Delicious, healthy, gluten-free vegetable bread!

Are you fed up with traditional bread? Looking for a ‘healthy’ alternative? Try my new recipe for a delicious, healthy...

Nutrition

Probiotics – the road to health or a passing trend?

This article was written by Dr. Patrycja Szachta, VitaImmun Medical Center, Poznan, Poland.

Healthy, Training, Workout

TRX – the power of joints and muscles, balance and mobility, fitness and health

20Because of my profession, which is also my passion, I try to find out about all novelties in terms of...

Dinners, Nutrition, Soups

Beet and red bean soup

Today I would like to suggest a beet and red bean soup. I love beetroots! Beets enhance the functioning of...

Nutrition tips

Drink water – be great!

WATER – the source of life! Why? Because water is the main component of our body. In children it constitutes...

Candy, Nutrition

Let’s have pudding for dessert

Agar-agar is a gelling agent extracted from algae. In food industry agar is used as a thickener, a stabiliser and...

Koniec treści

Nie ma więcej stron do załadowania