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Lifestyle

November 1 – a sky of memories

Unfortunately, almost every one of us has experienced a huge loss in life. The one that can not be compared...

Breakfast, Diet by Ann, Nutrition

Warming porridge with pumpkin and coconut sugar. Pure heaven!

  This is my breakfast HIT. The pumpkin season has started in my kitchen some time ago, but how many...

Lifestyle, Motivation

The greatest success of life

Looking from today’s perspective, much of what I have is thank to the people who were inspiring me. School teachers...

Candy, Diet by Ann, Nutrition

HIT! Spinach cake with forest fruits and coconut foam

Do you know the moss cake from the pastry shop? I do 🙂 and I was always wondering how to...

Healthy, Nutrition, Nutrition tips

Stress and resistance! Get stronger!

STRES AND RESISTANCE! I’ll start from the beginning… Resistance is a very important part of our health and we should...

Diet by Ann, Nutrition, Soups

Creamy borsch with pickled beetroots

I have already written several times about the health properties of pickles. The best are the homemade ones from vegetables and fruits as the only preservative in them is salt.

Diet by Ann, Nutrition, Super foods

Goji berries and their nutrition properties. Recipe for Power Cocktail.

Goji berries are an example of so-called super food. They have a very high is nutritional values. These are the...

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