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Just a few minutes a day

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Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Diet by Ann

Foods by Ann

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Fitness, Healthy, Theory, Training

Should You Strength Train While Cutting?

A cutting diet is mainly associated with a calorie deficit and burning fat tissue, and a lot of people focus...

Breakfast, Nutrition

Chocolate Millet Porridge with Pomegranate

I love chocolate breakfasts – they are not only a delicious start to the day, but also great mood boosters!...

Lifestyle, Nutrition

Minimalism in the Kitchen – How to Cook Healthy Meals and Avoid Food Waste?

Have you ever thrown away food because you bought too much? Or do you find everyday cooking too time-consuming and...

Breakfast, Super foods

Oatmeal with Kiwi and Chia Seeds

I adore breakfast recipes that are quick, easy to make, and full of nutrients. This oatmeal is a real hit...

Beauty, Healthy, Lifestyle

How to Take Care of Your Skin in Winter

In winter our skin needs very special care. Cold temperatures, wind and low humidity are the factors that can easily...

Dinners, Healthy, Nutrition, Soups, Suppers

Thai Shrimp Soup

This shrimp soup is a real gem for special occasions, such as Valentine’s Day. I love its delicate coconut milk...

Lifestyle, Motivation

Why Self-Love is Important – Not Only on Valentine’s Day

You often ask how to find the balance between caring for others and caring for yourself. Valentine’s Day is the...

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