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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Can a sandwich be a healthy meal? Of course they can! It all depends on what ingredients you use to...
Smiling from morning!
TABATA FOR GOOD WEEK Today we fight – short but specific workout. Heavy beginning of a week – will it...
Recently I wrote series of short but succinct posts about intestine. Intestine part. I and the importance of intestinal flora - I really like this topic :) and I will certainly further develop this subject.
Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...
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