Brownie Jar with Strawberries

How about a combination of strawberries and chocolate?What do you say? Today I have a recipe for brownie in a jar 🙂 Strawberry season is in full swing so I just had to do something about it! 100g of strawberries equal only 32 kcal, they contain vitamin C, magnesium, potassium, and many other beneficial nutrients 🙂 I wish you a beautiful and sunny Sunday with your loved ones 🙂



I soaked the dates in hot water, then drained and blended them together with the other ingredients for caramel: nut spread, banana, cocoa, and maca. I arranged the dessert in layers. At the bottom I put the caramel, then strawberries, whipped cream, 1 piece of crushed brownie (recipe here) and at the end I topped it off with whipped cream and strawberries.


Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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