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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
It’s the perfect smoothie with anti-inflammatory and antiviral properties. Thanks to the addition of turmeric, the drink also has anti-bacterial...
Nutrition of physically active people affects exercise capacity and the effectiveness of training. Knowing how to properly adjust your diet...
It’s time for one of my sweet favorites, the recipe for Bounty Balls with yummy coconut spread! ? They’re great...
Energy balls – you’ve already seen several versions of energy balls in my recipes! I love each of them and...
Hooray! Hooray! Hooray! The Polish National Team is going for EURO 2016! What a match it was! What emotions to the very end! I’m proud not only of Robert, all the football players had a blast!
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