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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Monitoring progress is a crucial factor of conscious development that we often overlook in our daily lives. Tracking your results...
At present most of us finally have time to take care of ourselves. As you probably know, healthy nutrition is...
The influence of genes on what our body looks like About 90% of women have cellulite. Including me. No matter...
Nutrients like vitamins and minerals are the building blocks of a new life!
Here is one of my daughter’s and husband’s favorite recipes. Banana pancakes with oats! Preparation: Blend all ingredients and leave...
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