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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Winter is still with us, fortunately we have more and more sun in the sky, but tired body regenerates longer and psyche is sometimes a little bit down.
Magnesium is most commonly associated with mental abilities, concentration, acquisition of knowledge. It is a special mineral that has an influence on processes happening in all tissues of our bodies.
A warm-up before training is essential. I have emphasized that many times already. You need to prepare your organism for physical activity.
Autumn is outside the windows. It’s a good idea to start taking care of your immunity now to stay healthy...
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