Green cocktail for a moment of relaxation

Zucchini contains folic acid, which helps to control brain functions and is responsible for emotional balance. Parsley is a great source for vitamin B1 and it supports nerve system, it fights stress! Turmeric powder has anti inflammation effect, protects the organism from toxins, especially from free radicals.

Nutrition ingredients of the cocktail: vitamin C, D, E, B1, folic acid, magnesium, iron, potassium, selenium, zinc, calcium, iodine.

Recipe:

Peel one zucchini and slice it, next parsley leaves (a handful) – put it to squeezer. At the end of squeezing, add few drops of lemon and a pinch of turmeric powder.

You’re asking for the difference between juice blender (extractor) and the squeezer?

Juice out of juice blender:

it’s mostly water

less vitamins and minerals

less nutritious ingredients

it quickly evaporates and goes brown

large amount of leftovers gets wasted

Juice out of squeezer:

It’s a low-revolution process, so more efficient than using blender

More nutrition value because it contains fruit’s pulp

The taste has more flavor, it’s more aromatic

Rich in vitamins, minerals and enzymes, more antioxidants