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in Nutrition, Smoothies

Green Smoothie for Any Time of Day! Quick and Nourishing!

Ingredients:
  • 1 cup coconut milk
  • 1 apple
  • 3/4 banana
  • a handful of spinach leaves
  • 2 tablespoons
    chia seeds
  • 1 tablespoon lemon juice
  • 4 basil leaves
  • a pinch of turmeric

Would you like to prepare a quick meal that’s also healthy and nutritious? Check out my recipe for a green smoothie. It’s a perfect solution for those who are always on the run. You can have it at any time of day. In hot weather it tastes best when slightly chilled.

 

Preparation:

I blended all the ingredients.

 

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