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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Muscle recovery after training is key to staying healthy, fit, and avoiding injuries. Without adequate rest, your body doesn’t have...
Do you miss the flavors of autumn? Plums, pears, pumpkins, warming cream soups, spices… I love the summer, sunlight, juicy...
Have you come across the term mindfulness before? It can be described in other words as full awareness and it...
Today I have a recipe for yummy pancakes for both the little and the big ones ? They are great...
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