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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
How is your immunity boosting process going? I hope that autumn will be kind and the weather will encourage you...
Exercises performed in pairs are new training possibilities! You can do them with your mate, husband, elder child. They give lots of joy and motivate well! Today’s mini-workout is for people who like exercising with others.
There’s a reason why millet is called ‘queen’ – it is one of the healthiest groats. Millet contains a high...
Cellulite is „only” an aesthetic problem. But you will admit, it’s really annoying.
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