Jaglanka z malinami

Millet Porridge with Raspberries

How is your immunity boosting process going? I hope that autumn will be kind and the weather will encourage you to go for regular walks. And if rainy days surprise you, check out Diet & Training by Ann (HERE) – over 100 different training programs are waiting for you 🙂 Remember that exercise and diet are one of the key components that can be your weapon in the fight against pathogens. I wrote more about this in a longer entry at the beginning of September HERE.

A healthy breakfast means energy, concentration and good mood! And  this porridge will help you achieve all these goals 🙂

 

Preparation:

First, I rinsed the groats thoroughly under cold running water, and then cooked them in coconut drink until soft. I added maple syrup and cinnamon and stirred everything. I put the porridge into a bowl and topped it with sliced banana, fresh raspberries, and chopped walnuts.

 

Jaglanka

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