Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Motivation

Lifestyle, live healthy and active

All

Beauty

Camps

Events

Healthy team

Lifestyle

Travel
dieta_to_za_mało dieta_to_za_mało
Lifestyle

THE ROAD TO HEALTH: Take care of yourself thoroughly, diet is not enough! I. Wierzbicka

Today, the first post by an expert in the series: "The Road to Health. Do You Know That…?" Iwona Wierzbicka, a clinical nutritionist, founder of the Ajwendieta clinic, will talk about a holistic approach to a healthy lifestyle ?

Ania_
Motivation

Fair Play – Not Only in Sport

Today, for a change, the post will be short, but very important and close to my heart. That’s why I...

Samoakceptacja
Motivation

Self-acceptance

I thought the topic had been exhausted long ago...

Motivation

The Creative Power of Visualization – Dreams Come True!

It all starts with an idea which later turns into a dream. Your task is to make it happen and...

Motivation

Turn Negativity into Positivity

Recently, we have been facing tremendous stress related to coronavirus, economic problems, and not being able to predict what tomorrow...

rzeczywistość
Motivation, Nutrition tips, Training

Everyday Life Under Quarantine

During quarantine, you can either choose a healthy diet or …make friends with the fridge and lose control. The choice...

Lewandowscy Lewandowscy
Motivation, Pregnancy

Fear of Childbirth in a Pandemic

It turns out that for many people the ongoing situation is a huge challenge, especially for pregnant women, and mainly...

Koniec treści

Nie ma więcej stron do załadowania