Motivation

Diet and physical activity are the basis of a healthy lifestyle but we often forget about another very important factor...

Beauty

Not only effective and modern but also natural, vegan and cruelty-free – that’s what all PHLOV cosmetics are like! The...

Do you remember when you were kids and your parents had to make sure that we brushed our teeth every...

The coronavirus pandemic has undoubtedly caused numerous changes in many areas of our life. We’ve had to question our current...

I do my best every day to be optimistic about life and always try to see the positive aspects of...

Beauty

Autumn, winter, frost, hats, house heating … These are only some of the factors that may negatively affect the condition...

Lifestyle

Balance is the state in which we feel best. We find inner peace within us when, despite an intense lifestyle,...

Training