Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Motivation

Lifestyle, live healthy and active

All

Beauty

Camps

Events

Healthy team

Lifestyle

Travel
Lifestyle, Motivation

Smile. Look for the positives in others, in yourself and all around.

Events, Motivation

Amsterdam

We exercised in Amsterdam last weekend. I was talking about principles of healthy eating, how essential it is to have a holistic approach to processes in the body and the influence of the diet on our organisms.

Lifestyle, Motivation

Self-confidence

It’s worth looking at yourself. It’s worth thinking of how long this apathy is going to last.

Healthy team, Motivation

Basia

Basia took part in the first camp 3 months after giving birth to her baby.

Lifestyle, Motivation

September for the frustrated

Still this blog is read by couch potatoes and computer freaks behind their desks who really want to be healthier, active and eat healthily.

Motivation, Travel

Munich

It’s time to tell you about the town I live in. Perhaps some of you will find it interesting enough to include this place in your itinerary?

Events, Motivation

Warsaw and Szczecin

Quite a crazy weekend behind me. On Saturday we led a workout in Warsaw’s Wilanow, in the afternoon I made a quick “woman’s transformation” and I took part in a charity ball held by the TVN Foundation “You are not alone”.

Koniec treści

Nie ma więcej stron do załadowania