Motivation

Lifestyle, live healthy and active

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Beauty

Camps

Events

Healthy team

Lifestyle

Travel

Motivation

Don’t be afraid of success

“I’ll start on Monday.” “I’ll do it when I lose some weight.” “I’ll change it when I go on holiday.”

Events, Motivation

Gdansk!

There was a meeting at Empik and book promotion. I love such meetings because they are inspiring for me – people always ask interesting questions and have different opinions from mine – they say nice words that bolster me up!

Beauty, Motivation

Acne

Acne – a nightmare of many teenagers but also adults. Medical treatment is not always effective and scientists are still unsure whether dieting allows to eliminate unpleasant symptoms of acne.

Motivation, Travel

Cooking in Milan

Today I’m going to explain why I didn’t have so much time in Milan for sightseeing in this wonderful city. It was because of… cooking!

Motivation, Travel

Milan – a city of fashion, art and culture.

Milano! Milan!

Lifestyle, Motivation

Dance!

On my blog I often write a lot about a need for physical activity, its importance for health and I suggest exact workouts.

Events, Motivation

Clash of giants :)

We spent the long weekend with friends with whom we have made good women and men healthy teams over the past year.

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