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We haven’t enjoyed any omelette for so long! But we like it, don’t we? We can make so many nice versions :).
Animal protein is an essential part of sports diet.
Coffee with butter? Of course!
Quite a lot of recipes on this blog are about breakfasts. I promote the idea of properly composed breakfasts, because they are really significant for our health.
Today breakfast with chia seeds (you can replace them with linseed) and a banana. The banana supplies us with vitamins and minerals (potassium!), but unfortunately, it also has a high GI, so diabetics should avoid it.
I’m still playing with millet. For me it is best in sweet breakfasts. This time it was really sweet because of dates and honey :). You may add some sour seasonal fruit to make it less sweet.
I still try to avoid dairy products from animals. Therefore, today a recipe with rice milk and rice cream. I have always liked rice with apples, it reminds me of my childhood :). Delicious breakfast!
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