Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

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Breakfast

Candy

Christmas

Dinners

Lunchbox

Nutrition tips

Salads

Smoothies

Snacks

Soups

Suppers
Candy, Diet by Ann, Nutrition

Soft banana cake with warming cocoa

Do you like making cakes and desserts? they bring a smile on the face 🙂 And there is nothing better...

Foods by Ann, Healthy, Nutrition

Tragacanth – wonderful herb of the far east

  I HAVE NEW PRODUCT FOR YOU! Another adaptogen in Foods by Ann is the Tragacanth Tragacanth – a wonderful herb...

Breakfast, Diet by Ann, Nutrition

Pancakes with pumpkin-pear filling, with coconut mousse

I think many of us would raise our hand, being asked if they likes pancakes 🙂 I also love it...

Healthy, Nutrition, Nutrition tips

Red meat. To eat at or not to eat?

Today its about very important but often neglected subject – red meat. To eat or not to eat? As always ...

Healthy, Nutrition

Cooperation with VitaImmun Medical Center

  I am very happy to inform you that I became an ambassador of the VitaImmun Medical Center in Poznań....

Dinners, Healthy, Nutrition

Cod with kale

I recently wrote that it is difficult for me to become a vegetarian because I can not give up fish....

Diet by Ann, Nutrition, Smoothies

Warm-up autumn nectar for sports Bears

If a bear from Klara’s book would visit me today, I would treat him with a special beverage for teddy...

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