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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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Nutrition

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Candy, Diet by Ann, Nutrition

Pumpkin cookies

There is still a pumpkin festival in my kitchen 🙂 so the cookies that I propose today can not be...

Candy, Diet by Ann, Nutrition

Simple pumpkin pie with chunks of chocolate

It’s a high time to add the recipe for a pumpkin pie with chunks of chocolate I baked a while...

Dinners, Lunchbox, Suppers

Baked pumpkin pies with apple

  I have a plan to “use” the pumpkin season, until the very end. There are a lot of variations...

Diet by Ann, Foods by Ann, Nutrition

Black Friday with Foods by Ann and Diet by Ann!

Black Friday Dear, specially for this occasion I have prepared for you a discount of -15% on all Foods by...

Motivation, Nutrition, Nutrition tips

How to start to live healthily? Where to look for motivation?

Reading your messages and comments the most often I come across this question: “Anka – how should I get started?”. “I want to eat healthily but it’s so hard to make the first step.”

Breakfast, Nutrition, Smoothies

Power cocktail before the training!

Goji berries are one of the healthiest fruits

Healthy, Nutrition, Pregnancy

Food allergies and nutrition of pregnant women

Food allergies and nutrition of pregnant women As I mentioned in my book “Healthy Mum – Healthy Mother’s Guide”, preparing...

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