Nutrition

Wellness at home

Today, a little bit of regeneration and wellness at home.

Tomato cream soup with a hint of roasted chestnuts

I have a few culinary favorites, without which I cant imagine autumn season. One of them are edible chestnuts. I love it in any form - whether in the food, baked in the oven, or even in the form of flour :)

Diet by Ann, Dinners, Nutrition

Theory – how to prepare healthy and tasty STEAK!

Today I have for you some tips on how to prepare a good steak. Keeping these few important rules in...

Healthy, Nutrition, Nutrition tips

COCONUT WATER – WATER OF LIFE!

As many of you, I like warm countries, the sun and the view of the sea ... so if I had to choose future incarnation ... it would be a COCONUT :)

Healthy, Lio shakes, Nutrition

Nutrition facts – Cranberries

The time has come to call a cranberries and write a few words about it 🙂 Cranberries are appreciated since...

Candy, Diet by Ann, Nutrition

Homemade apple jam with coconut sugar

Fortunately autumn, does not mean the total absence of fruits :) We've got apples, our delicious Polish delicacy.

Dinners, Nutrition, Soups

Krupnik – winter soup

Who does not know the krupnik soup? :) It is worth to prepare it, especially during winter time.

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