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Nutrition

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Breakfast, Diet by Ann, Nutrition

TARTARE AND HOMEMADE KETCHUP

A fat and protein breakfast - an athlete's dream :)

Diet by Ann, Nutrition, Suppers

GRILLED SALMON WITH PESTO AND LEMON SAUCE

Feeling like having a fish? No problem! But there’s one conditio – it’s gotta be salmon. It’s my favourite :)

Diet by Ann, Nutrition, Smoothies

A RED ENERGY DRINK

Eating in between meals is common. We're all busy and constantly lack time and we use it as an excuse. An excuse to eat anything that is available and will make us feel better or less exhausted.

Dinners, Nutrition, Soups

creamy carrot and orange soup

Pure sun on the plate! Carrots and oranges are easily available, so why not? Let's make a soup :). It'll warm you up, thanks to its colour and spices. :)

Breakfast, Diet by Ann, Nutrition

BREAKFAST WITH THE QUEEN!

The queen of... groats ;)

Diet by Ann, Lifestyle, Nutrition

There will be a book :)

I’ve finished work on a new book! It is coming to bookstores in a few weeks. It's a sizeable compilation of recipes for healthy meals that are built around various ingredients, such as vegetables, meat, and groats.

Breakfast, Diet by Ann, Nutrition

WHITE BREAKFAST MOUSSE

An easy recipe for a second breakfast. You can also make it first :) You can also use linseed instead of chia seeds, but I haven't tried it yet.

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