Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Nutrition

My recipes and culinary inspirations

Diet by Ann, Lunchbox, Nutrition

FIT TURKEY CUTLETS

Why is turkey meat highly recommended by nutritionists? It's main advantage is low fat level and high protein level.

Healthy, Nutrition, Nutrition tips

THE SUNNY VITAMIN

Human body is able to synthesize vitamin D from cholesterol but sunlight is essential. It happens only in the cuticle.

Diet by Ann, Dinners, Nutrition, Salads

POTATO SALAD FOR THOSE WHO ARE BUSY!

We tend to forget about the nutritional factors of our Polish potatoes. That's a shame because they're a valuable source of vitamins and minerals.

Healthy, Nutrition, Nutrition tips

Eggs were always considered healthy. But a several years ago a huge wave of criticism hit them. Eggs were found guilty. Legitimisation? Cholesterol! We were warned about the consequences of eating more than 4 eggs a week.

Candy, Diet by Ann, Nutrition

SOME SWEETS FOR GRANDPARENTS

Candy, Diet by Ann, Nutrition

CUPCAKES FOR GRANDPARENTS :)

It’s Grandmother’s Day tomorrow! Why not suprise them with delicious sweets?

Candy, Diet by Ann, Nutrition

MILLET BANANA BROWNIE

Oops! A call from friends that they are just passing through Munich. I need to treat them to something yummy and healthy of course :)!

Koniec treści

Nie ma więcej stron do załadowania