Nutrition

My recipes and culinary inspirations

Nutrition, Pregnancy

Spirulina in Pregnancy

Body detox has been more and more popular recently. No wonder: the ubiquitous smog, a huge amount of exhaust fumes...

Nutrition, Smoothies, Snacks

Pear & Banana Drink

When you run out of ideas for brunch, you must try some smoothie recipes! I’m sure you can always find...

Motivation, Nutrition, Nutrition tips

How to Deal with a Crisis? 5 Simple Tips

You used to work out every day, but now you’ve been exhausted and haven’t done anything for a week. You...

Breakfast, Nutrition, Snacks

Chestnut Pancakes

Today I’ve prepared a recipe for sweet pancakes. They’re perfect not only for breakfast but also a quick dessert which...

Dinners, Nutrition

Pasta with Dried Tomatoes and Parsley

I really felt like pasta the other day and decided to prepare a recipe for a quick lunch with dried...

Nutrition, Salads

Chickpea and Lentil Curry Salad

The New Year usually means new resolutions! If you have healthy food or a diet rich in vegetables on your...

Candy, Nutrition

Date Balls in a New Version

Time definitely goes by too fast! Today we say goodbye to the year 2019 🙂 And I have a recipe...

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