Nutrition

My recipes and culinary inspirations

Candy, Nutrition

Banana strawberry cake with berries

Summer is the perfect time to bake a cake with seasonal fruits. I used strawberries, raspberries and berries to my...

Dinners, Nutrition

Roast meat patties with vegetables

Today I would like to offer you meat patties, but of course with vegetables 🙂 They are very simple to make and...

Nutrition, Smoothies

Cooling drink on hot days!

This summer is particularly hot and definitely many of you are enjoy it, just like me 🙂 However, don’t forget...

Dinners, Nutrition, Soups

Delicious beet and raspberry cream soup

This combination is surprising and non-obvious but believe me … very tasty. Today beet and raspberry combine their wonderful properties...

Diet by Ann, Nutrition

New! – a vegetarian diet Diet by Ann Vege already available in Diet & Training by Ann application!

I know there are vegetarian diet fans here. You’ve asked me many times about a diet for your preferences. And...

Candy, Nutrition, Nutrition tips

Sugar addiction – how to deal with it?

I have often confessed to my indulgence in sweets because… I adore them 🙂 I talk about it openly because...

Breakfast, Lunchbox, Nutrition

Carrot pancakes with jam: gluten-, lactose- and egg- free

Often you ask me for egg-free recipes, so today I have something for you ... and of course gluten- and lactose- free too ?.

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