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Sports and dietetics center
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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
We all know that sport is healthy and it is impossible to disagree with this statement. However, the balance between...
Exercise has a beneficial effect on our cardiovascular system, metabolism, skeletal condition and muscles, and also reduces the risk of...
Why is it worth being active every day? Do you know that according to research, about 41% of Poles train...
Media discussion about gluten encouraged also healthy people to become interested in gluten influence on their physical and mental state.
From now on the menu at one of Warsaw's restaurant you can find "Salad by Anna Lewandowska," in which you will taste quinoa known for its unique health properties and my favorite autumn beet in two scenes yellow and classic. Try it :)
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