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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Let the big countdown begin!
I have written about hypokinesis already. Immobility is as dangerous as debilitating addictions!
Have you heard about the DASH diet? It is considered to be one of the healthiest diets in the world...
Did the autumn months get you down?
I’m taking advantage of the pumpkin season. It’s great not only for soups but also pancakes or stewed vegetables in...
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