28 February 2016 in Diet by Ann, Nutrition, Smoothies

BREAKFAST MOUSSE

A fast, delicious and nutritious breakfast couldn’t get any easier!

To get this simple and green mousse you just need to blend a few ingredients.

Let’s start!

Avocado and frozen bananas mousse

Preparation: 5 minutes

Serves: 1 or 2 small

Slice your banana and freeze it for 2 hours (optional). Peel the apple, slice it finely. Peel the avocado, take the seed out. Soak the dates in hot water for a few minutes. Blend all of the ingredients. Sprinkle with nuts.

It’s easy, creamy and refreshing!

SEIZE THE MOMENT!

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