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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
I have another recipe for you and this time it’s for quick and tasty cream soup. It owes the amazing...
Home office, closed gyms, and lockdown have made more and more people practice sports at home. However, it turns out...
Winter run!
I wrote about ghee butter and its properties some time ago, you can read it HERE Butter fat is considered a...
TABATA FOR GOOD WEEK Today we fight – short but specific workout. Heavy beginning of a week – will it...
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