avocado

Healthy, fast and delicious: this could be the actual definition of this green smoothie. With it, you will provide the...

Have you had enough of traditional, sweet millet porridge? How about a savory version? Millet groats is a good source...

Dinners

It’s time for some Asian flavors in the kitchen! Salmon is a real treasure trove of healthy nutrients, and above...

We often lack the time to prepare a full-fledged meal, and that’s when we crave unhealthy snacks. Smoothies come in...

As you probably know, avocado is a staple in my cuisine. I love this unusual fruit for its delicious, delicate...

Winter this year has been playing tricks on us so it’s a good idea to add a bit of color...

Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...

Training