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I would like to invite you to the PEI – the largest Fitness Education Conference in Europe, which will take...
Be a women No need to prove that you are strong, good enough, properly behaved, because you have found your...
Reading your messages and comments the most often I come across this question: “Anka – how should I get started?”. “I want to eat healthily but it’s so hard to make the first step.”
ATTENTION I AM OPTIMIST! There is always a good time for change, even during the fall. After summer and...
What the success of other people is for you? Motivation! The success of others should be an additional motivation for...
I want to share with you my thoughts.
My Dear 🙂 I present Ewa and her metamorphosis with the help of Diet by Ann. Her story is a...
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