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Sports and dietetics center
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We start training movement patterns from an early age.
As a professional athlete I know that proper nutrition is the basis of a healthy lifestyle. What’s more, if you...
Health, good shape and slim body are the things we should take care of throughout the year. I also think...
Sometimes they are hardly noticeable, but they may also be truly painful. What am I talking about? Menstruation and the...
You know what my answer is: YEEES! We are on the rush every day. Work, home, work, home. On our...
Your demand for water increases rapidly during exercising. The more active you are, the more water you should supply.
Swelling, retention of water in the body, excessive irritability, fatigue … Do you know these problems? You are not alone!...
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