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Today the special guest on my blog is banana :)
We will start with a few words about what roller is. It is a special roller made out of foam. With special knobs, it is used to exercise and for a whole body massage
On 25th of July last year, the opening ceremony of the Special Olympics World Summer Games in Los Angeles took place. Thus, today...
I’m gonna encourage you to exercise outdoors throughout the whole summer
It’s Sunday! Let’s get ourselves some active rest :)!
I have already mentioned many times that MAGNESIUM is essential for the most important processes in the human body to occur.
It’s Friday – any plans? A Party? OK, but first it’s workout time!
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