Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

vegetables

Nutrition, Soups

Mushroom & Tomato Soup

Although the weather is getting warmer, I’m still a huge fan of soups! Since the season for fresh vegetables is...

Nutrition, Nutrition tips

We read labels: codes on stickers on fruit and vegetables

Do you know that fruit and vegetables have their own codes, the so-called PLU (price look-up)?

Dinners, Nutrition

Roasted fish with aromatic spices and vegetables

Skilful preparation of dishes helps to avoid nutritional mistakes. Therefore I would like to encourage you to use more often...

Diet by Ann, Dinners, Nutrition

Stewed vegetables by Ann – a warming and healthy lunch

End of zucchini! I use what I have in the fridge, but I definitely bet on autumn, seasonal vegetables. Today...

Diet by Ann, Nutrition, Salads

Vegetables stew with Indian spices!

Summer season in on;) I realize that during the heat wave not everyone is smiling when thinking about cooking in...

Dinners

Steamed halibut with vegetables

You are asking me for an easy, quick to make, but nutritious and healthy recipes for the summer.

Dinners

Roasted chicken with root vegetables!

Sometimes we have no idea what to prepare for lunch or dinner. Sometimes, however, we do not have time. The solution is to cook a dish that you can eat for a few days :)

Koniec treści

Nie ma więcej stron do załadowania