Marinated Baked Tofu with Vegetables

I know that many of you look for inspiring recipes for vegetarian dishes. I also like them, after all, variety is crucial in a diet. I have already published some ideas for tofu in my blog, e.g. HERE or HERE. Today I’ll show you tofu as a quick snack, an addition to your breakfast or lunch.  And it is accompanied by bell peppers that are rich in vitamin C so it’s worth eating them in winter.



I sliced the tofu, pressed the garlic and juiced the lemon. I combined all the ingredients for the marinade, then left the tofu to soak in it for about 10 – 15 minutes. In the meantime, I cut the peppers into strips. Then I transferred everything onto a baking tray lined with baking paper and baked at 180°C for about 20-25 minutes.

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European, and World Championships. Author of workout plans and books about healthy lifestyle that everyday helps her motivate over a million of people to change to a healthier lifestyle.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, captain of Poland's national football team and Bayern Munich player. Read more »

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