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Sports and dietetics center
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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Athletes are well aware that during intense exercise apart from water they also lose valuable minerals and carbohydrates. This makes it much harder to recover and regain strength.
Today's recipe would make for a fine, carb breakfast or a dose of energy that you can take with you to work/school.
You are tired of the traditional buckwheat? Use it to create a delicious cakes with fruit topping.
Today I want to encourage you to take care of your own needs and well-being. Try to find a peaceful...
You have probably heard of Acai Bowl. This time I have prepared a healthy bowl adding some forest fruit, such...
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