You’ve got only one body for your whole life!

A few words to those who mock healthy lifestyle:

You have one body for your whole life. You cannot exchange it for another. Your body is trying to serve you best, but it is not easy.

You often treat your body as a trash can, eating whatever and anyhow. Inventing hundreds of excuses to feed it with stimulants, saying it’s “the last time”. You are motionless for hours at a desk or in front of the TV.

The body tries to protest. Sends you a lot of signals, numbness, pain, bloating, constipation, acne, discomfort, sleepiness in the middle of the day, cough warning before the next cigarette.

You disrespect most of these signals, sometimes you reach for an analgesic pill eliminating the effect, not a cause.

You do not like your body, you blame it for the alleged imperfections, sometimes blaming it for a failure in your life.

Your car is more well-kept than this wonderful mechanism, which gave you life. Unfortunately you will soon replace the car with a new service – a hospital.

Do you really want to live like that?

You have a choice!

My blog is also for you!

photo. Yoana Szewczuk Photography