nalesniki glowne

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

I'm back home from another trip, I leave my suitcase wherever - unpacking can wait, my empty stomach can't :)

Muscle recovery after training is key to staying healthy, fit, and avoiding injuries. Without adequate rest, your body doesn’t have...

It’s an easy to prepare, filling and original second breakfast. Try this recipe and healthy cooking will get into your...

Is there anyone who doesn't like desserts? :)

I have prepared today’s post together with Justyna Żukowska-Bodnar. Enjoy!

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