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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Colostrum bovinum also known as beestings or first milk is a form of milk produced by the mammary glands of mammals in late pregnancy and a few days after labour.
The heat is taking its toll, especially because it has been lasting for so long. Lots of people feel weak, some of them can hardly concentrate, and some others show apathy. Does exercising in such conditions make sense? It does. But do it wisely.
I wrote some time ago that I’m going back to eating meat. It turned out that my body of an athlete needs animal protein. I happen to often go with beef, because it contains the least calories among red meats and has the smallest amount of saturated fatty acids.
Biohacking is a term that has gained popularity in recent years and has permeated common language. I am sure that...
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