8 January 2016 in Candy, Diet by Ann, Nutrition

GLUTEN FREE AND DAIRY FREE BANANA COOKIES!

As you probably know already I really like coconuts. Make it coconut water, oil, flour or flakes…

It doesn’t only taste awsome, but it also has many nutrients. The most valuable ones are saturated acid fats that accelerate metabolism and are very rarely seen anywhere else.

What’s more, coconut flour is gluten-free and has the biggest amount of fiber of all the flours.

So I guess it’s essential that my banana cookies have some coconut flavour, isn’t it?

Coconut flour banana cookies

Mix it or blend it all. Put it into molds sprinkled with coconut oil (or any other fat). Bake it for 20-25 minutes in 180 degress. Leave it in the oven to cool down.

Yummy!! 🙂

Comment

Read also

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Candy

Chocolate Chia Pudding

Do you know why I like chia seeds so much? They are a great source of fatty acids that are...

Candy, Nutrition, Snacks

Muffins With Blueberries

Today a recipe for muffins and blueberries lovers :)

Candy, Nutrition

Honey Chocolates to Die For, or Home-made Sweets

Valentine’s Day is round the corner. I have prepared a healthy version of chocolates for this romantic holiday that will work great as a gift for your other half ?