Dinners, Nutrition

Lamb in coffee

Today something rather for special occasions, because it’s not that easy to buy good lamb.

Nutrition, Suppers

Pâté from vegetables – a present for your thyroid

A powerful and warming supper. Rebuild and regenerate your thyroid health!

Lifestyle, Motivation

Self-confidence

It’s worth looking at yourself. It’s worth thinking of how long this apathy is going to last.

Nutrition, Smoothies

Power smoothie with yolks

Today a smoothie with yolks. Yes, egg recipes will be on my blog now :)

Training, Workout

Workout in the park!

It’s autumn, but it’s still warm. It’s a perfect time for exercising outside. Today I want to show you a...

Candy, Nutrition

“5 in 9” cake :)

Dear blog Readers! Today an exception to the rule “No self-interest on my blog”. This is because I’m bursting with pride, fly with joy and I’m generally happy. Five goals! In 9 minutes!

Healthy, Nutrition

Addictions

It’s time to start talking about this difficult issue. The world we live in is for many the world of living in a hurry, competition and multitasking.

Koniec treści

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