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Nutrition, Smoothies

Cooling drink on hot days!

This summer is particularly hot and definitely many of you are enjoy it, just like me 🙂 However, don’t forget...

Dinners, Nutrition, Soups

Delicious beet and raspberry cream soup

This combination is surprising and non-obvious but believe me … very tasty. Today beet and raspberry combine their wonderful properties...

Diet by Ann, Nutrition

New! – a vegetarian diet Diet by Ann Vege already available in Diet & Training by Ann application!

I know there are vegetarian diet fans here. You’ve asked me many times about a diet for your preferences. And...

Candy, Nutrition, Nutrition tips

Sugar addiction – how to deal with it?

I have often confessed to my indulgence in sweets because… I adore them 🙂 I talk about it openly because...

Breakfast, Lunchbox, Nutrition

Carrot pancakes with jam: gluten-, lactose- and egg- free

Often you ask me for egg-free recipes, so today I have something for you ... and of course gluten- and lactose- free too ?.

Lifestyle, Motivation

To have friends!

Today is International Friendship Day! I would like to take this opportunity and share with you my today’s entry :)

Dinners, Lunchbox, Nutrition, Suppers

Vegetarian spaghetti

There is probably no one who does not like spaghetti bolognese 🙂 The classic version contains meat but today I...

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