Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Diet by Ann

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Camps, Lifestyle, Motivation

Winter Camp by Ann 2018 has started!

From Saturday, we are at the long-awaited winter camp in Dojo in Stara Wieś 🙂 As every edition, 100 participants...

Candy, Nutrition, Snacks

Crunchy amaranth cookies

The days at the camp are very intense, but thanks to my participants I have an extra dose of energy....

Lifestyle, Motivation

Family

He stayed in Germany and I am now in Poland. He’s all about the football and I’m a dietitian and...

Breakfast, Candy, Nutrition

Sunday carbohydrate dose – porridge with pear and spices

  There are mornings that the only thing I dream of for breakfast is a solid portion of colorful carbohydrates...

Dinners, Nutrition, Soups

Pea soup

  Do you want a green soup? I know that during winter it is hard to buy some vegetables, especially...

progres_w_treningu_siłowym
Events, Healthy team, Theory

Events by Ann 2018

  The next camp by Ann is just around the corner. Like every edition, I can not wait and I...

Nutrition, Smoothies, Snacks

Smoothie- rafaello flavour

As you know all coconut flavors, have a special place in my kitchen 🙂 Today I have decided to mix...

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