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Just a few minutes a day

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Healthy products with quality ingredients

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Together with Diet by Ann you will achieve your goal

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Diet by Ann

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Healthy, Nutrition, Nutrition tips

Pineapple and its benefits

Pineapple is a sweet tropical fruit that enriches the taste of many dishes. It is also rich in vitamin C, potassium, magnesium and antioxidants. Contains very little calories (50kcal / 100g), removes water from the body and improves digestion!

Diet by Ann, Smoothies, Snacks

Raspberry and beetroot cocktail

Today it's tasty and quick cocktail for everyone. What delicacies did I use to prepare it?

Breakfast, Nutrition, Training

Second breakfast after the training

  Colorful and cheerful I have repeatedly stressed out that carbohydrates are an excellent source of energy after training, which...

Diet by Ann, Healthy, Motivation

Ewa’s Metamorphosis with Diet by Ann

My Dear 🙂 I present Ewa and her metamorphosis with the help of Diet by Ann. Her story is a...

Candy, Diet by Ann, Snacks

Peach ice cream for adults :)

Making homemade ice cream is easy. It is worth to serve such self-prepared delicacies, because not only it's tasty, but we are sure what ingredients were used to make them

Diet by Ann, Healthy, Lifestyle

My philosophy of HEALTHY LIFESTYLE- 3 main principles!

Because there are still questions about principles of my HEALTHY LIFESTYLE, today I post a little reminder :)

Dinners, Nutrition, Suppers

Prawns with chili and garlic

Prawns with chili, garlic and rice oil.

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