Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

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Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
Lifestyle, Motivation, Nutrition

SUMMER’S JUST AROUND THE CORNER :)

Oh dear! It’s hot! Months of sun, colours and seaside ahead of us.

Candy, Diet by Ann, Nutrition

COFFEE POWER BAR

Tough day ahead and you don’t have enough power?

Lifestyle, Motivation

ACCEPTANCE

I often think that acceptance is essential. It’s much more important than our physiological needs. Feeling accepted by others makes us feel better.

Breakfast, Diet by Ann, Nutrition

QUINOA WITH FRUITS

Yesterday's breakfast was a blast! All of the ingredients were delicious so I decided to mix them and... yum! Quinoa is light and satisfying and it is a source for plant protein.

Events, Motivation, Training

SPORTS BRING PEOPLE TOGETHER!

Polish football fans definitely know that a training camp for our football team is currently held in Jurata (a small town at the seaside). Men are training and talking tactics for the EURO 2016.

Diet by Ann, Dinners, Nutrition

CHICKEN COUTLETS NOT ONLY FOR KIDS

Want to feel as strong as Popeyes? Eat spinach! :)

Dinners, Nutrition, Soups

Asparagus – A cream of asparagus soup

I just love green asparagus.

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