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Stress, a set of biochemical phenomena in our body that are the reaction to a stimulus – stressor, has a huge influence on our health.
Sweet potatoes are a good idea to be a pre-training meal.
Today a recipe inspired by The Five Elements Theory by Anna Ciesielska.
You want to take a step forward, you want to change something, you want to try something new. But you can’t.
And why not… get back to the summer for a while?
Tapioca is a starch which is get from manioc and sold in a form of flour or grits.
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