Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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Nutrition

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Diet by Ann

Foods by Ann

Baby by Ann
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Candy, Nutrition

No-Bake Tart

Summer time encourages the use of seasonal fruit, this time I chose raspberries and blueberries. Even if you don’t feel...

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Dinners, Nutrition

Oven-Baked Fish Cutlets with Millet Groats

If you follow my recipes on a regular basis, you’ve probably noticed that millet groats is a common ingredient in...

Samoakceptacja
Motivation

Self-acceptance

I thought the topic had been exhausted long ago...

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Candy, Nutrition

Healthy Chocolate Truffles by Ann

Do you need an energy boost? Here you are: Chocolate Truffles! Not only are they delicious and healthy, but also...

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Dinners, Nutrition

Mexican Barley Risotto with Vegetables and Mozzarella

Do you like beans? It’s worth introducing it into your daily menu because it’s rich in vegetable protein as well...

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Nutrition, Snacks

Carrot Muffins

Carrot is a great ingredient not only for savory but also sweet dishes. Today I would like to show you...

owsianka_do_picia owsianka_do_picia
Breakfast, Nutrition

Oatmeal Drink for Breakfast

You say you have no time for breakfast? I’ll stick to what I preach and won’t give in 🙂 Oatmeal...

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