Crunchy Granola with Warming Spices

I love to warm up my body with spices on cold days, I add them to almost all dishes. Today I have for brunch a warm, crunchy granola with vegetable yogurt. Home-made granola always lasts for a long time. I store it in an airtight jar for 2-3 weeks. Unless it disappears sooner 🙂

 

Preparation:

I mixed all the ingredients thoroughly, adding melted oil, maple syrup or honey and spices. You can skip the spices you don’t like or when the taste is too intense for you. You can also mix in other spices, it’s all up to you 🙂 I put the mixture onto a baking sheet lined with parchment paper and baked it for about 20-30 minutes at 140°C, stirring 3 times while in the oven. At the end I mixed in the raisins (if you do it earlier, they will burn).

 

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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