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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
During the summer, fruit and vegetable markets are smiling to us;).
Can a sandwich be a healthy meal? Of course they can! It all depends on what ingredients you use to...
Another variation on the “power balls” theme :). This time it’s gonna be summery and colorful – just like the strawberries themselves!
'Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.' This quote by Patti Sue Plammer, the American athlete, has been motivating people for years.
A boring sandwich with butter and ham – you know it, right? How about some variation on the topic of...
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