Vegetable & Egg Sandwich

A boring sandwich with butter and ham – you know it, right? How about some variation on the topic of sandwiches? Are you interested? As you know, I love to experiment in my kitchen 🙂 That’s why I have this tasty little sandwich for you. You can also have it in my Healthy Center 🙂



I cut the vegetables into sticks, sliced the courgette, poured some olive oil over the vegetables and roasted in the oven for about 20 minutes until tender (you can also grill them). In the meantime, I prepared the pesto: I tore the rocket and basil leaves into smaller pieces, added some oil, chopped nuts, spices, and blended until smooth. 

I spread the pesto over the bread, put the vegetables onto it, then placed the fried egg on the vegetables and topped it off with cherry tomatoes, spices, and sesame seeds.

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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