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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
ATTENTION! Food is full of manufactured additives! Be aware.???
Diet is the key! I always repeat it. Today, a healthy carrot smoothie. You often ask about ghee butter. Recently...
Stand with your feet aligned with the width of the hips, keep your back straight. Take a dumbbell adapted to...
A healthy, nutritious diet should provide you with all the necessary nutrients, including magnesium. I have mentioned this important mineral...
Hello my sweethearts 🙂 Sunday is a perfect day for a dessert, don’t you think? No matter how much time...
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