Halva Power Balls

Today I have a sweet recipe for your New Year’s Eve party 🙂 Remember that snacks don’t have to be high in calories and unhealthy to taste well!

I used sesame here. It’s a great source of phosphorus, calcium, magnesium, iron, copper, zinc, vitamin B1 and fiber. Sesame also contains two unique substances: sesamin and sesamolin. They lower cholesterol levels, prevent hypertension.

How about throwing a healthy and yummy house party? What do you say? 🙂

 

Preparation:

I toasted the sesame seeds for a short time in a dry skillet over medium heat. Then I blended them with flax seeds (you can use a blender but it will be easier e.g. in a coffee mill). I put the mixture into a pot and added the maple syrup. I stirred it over low heat until it got thicker and left to cool. Then I formed the balls. You can toss them in desiccated coconut to keep the structure and prevent them from sticking to one another. I left them in the fridge overnight as they taste best the next day.

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European, and World Championships. Author of workout plans and books about healthy lifestyle that everyday helps her motivate over a million of people to change to a healthier lifestyle.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, captain of Poland's national football team and Bayern Munich player. Read more »

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