Healthy Mom

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Motivation, Theory, Training

Nordic Walking

I’m gonna encourage you to exercise outdoors throughout the whole summer

Breakfast, Diet by Ann, Nutrition

QUINOA WITH FRUITS

Yesterday's breakfast was a blast! All of the ingredients were delicious so I decided to mix them and... yum! Quinoa is light and satisfying and it is a source for plant protein.